Transformational Coaching

Service Description

Are you feeling stuck in any area of your life? Do you long for the days when you had more confidence? Do you wish you knew where to start to have a better outlook on life and its many challenges? Do you feel powerless, trapped by external conditions, or burned out? If you answered yes to ANY of these questions, then read on to see how transformational coaching can empower you! Join CEOs of fortune 500 companies, top athletes, and the world’s most satisfied people who know the secret to success is having a good coach to help maintain phenomenal confidence through developing your emotional agility. One of my mentors, Marisa Peer, says “Understanding is power”. This type of therapy uncovers a person’s own values, needs, desires and goals. This newfound clarity sets up a framework for making good choices in the present moment and in the future. Transformational coaching is all about mastering your thoughts, emotions, beliefs, and patterns of behavior. This discovery can illuminate life as you prefer it, and give you the tools to confidently attain (and maintain) it. The changes felt in this transformation are felt both experientially and physically. The study of epigenetics proves that emotions cause 80% of dis-ease in the body. People easily get stuck in loops of stressful behavior. The body produces the hormone cortisol to help push through stressful situations. When the cortisol wears off, more is sought by the body to maintain energy. This leaves the person feeling worn out and literally addicted to the hormones of stress. Years of living this way can take a big toll on a person’s overall quality of life. Learning how to get energy in more positive ways maintains the health of the body as well as the mind. Who would not like to be happier and healthier?!?!?! The one hour sessions will be filled with innovative activities to create new perspectives. Clients will become empowered to change unwanted aspects of their lives with this clarity. Being able to recognize what your intuition is telling you helps to sagely formulate your next move towards true happiness. Through this insightful process unshakable confidence becomes the new normal. Single appointments are $100 an hour, call for available packages & specials.